The Happy Mums Foundation

A hub for maternal wellbeing in Carlisle and North Cumbria.

We’re a not-for-profit community organisation, dedicated to supporting women to be #happymums We offer a range of support to prevent - and reduce the impact of - maternal mental health problems such as anxiety, low mood, and antenatal/ postnatal depression.

But we’re not just about mental health: we offer classes, activities and information to all women through pregnancy, birth, motherhood and beyond.

Our services include:

*Under licence from a national social enterprise ‘The Daisy Foundation’

** In partnership with local organisation

We are based at the Coach House Centre, in Carlisle. As our own unique hub, many of our classes and groups run from here, but we also reach out across North Cumbria, making support as accessible as possible.




In addition to the services we offer directly, we have also teamed up with other local teachers and professionals, who hire rooms at the Coach House Centre to offer:

You can find more information about everything that goes on at the Coach House Centre under the ‘Services’ menu.

The income we generate from hiring our rooms means we can continue to develop the hub, and raise awareness of maternal mental health and wellbeing issues too.